Bursitis: What is it and how does Physio fix it?
What is Bursitis? Bursitis is inflammation of a bursa. A bursa is a naturally occurring fluid-filled sack. These stop muscles...
Experienced Physio in Albany
What you get from an Experienced Physio in Albany Early career John studied at University of Hertfordshire. He was fortunate...
Neck pain
Neck pain can be disabling, frustrating and at Pure Physio easily cured The neck and how it creates neck pain:...
Orthopaedic surgery
Orthopaedic surgery rehabilitation At Pure Physio we get many referrals for orthopaedic surgery rehabilitation. We are most commonly praised by...
Heel Pain
What Causes Heel Pain? There are several things which cause heel pain. Careful assessment by Pure Physio Albany to tell...
Dizziness: Can physio help?
Physio is a key component of treating and diagnosing dizziness The main problem patients find with dizziness is that it...
Total knee replacement
Recover from a total knee replacement Knee replacements are becoming more and more common, this is partly because the surgery...
Whats a ruptured anterior cruciate ligament
Anterior Cruciate Ligament What is the Anterior Cruciate Ligament Anterior cruciate ligament is a common term you’ll hear watching sport. ...
Ruptured Achilles Tendon
Ruptured Achilles Tendon: the facts What’s the Achilles tendon? The Achilles tendon attaches the calf muscle to the heel bone. ...
How to stick to physio exercises
Sticking to physio exercises can be hard? Here are some tips to help Physio exercises infographic I hear a lot...
The difference between a calf strain and achilles tendon problem
Are a calf strain and Achilles tendonitis the same thing? Are the Calf and Achilles the same thing? The difference...
Foot pain
Foot pain: common reasons for it and how to fix it Feet are complicated things but we have some great...
Sciatica – What is it? Why do I have it?
Sciatica – A term that’s often used, but what does it mean? A brief history of sciatica A long time...
The Advantages of Sports Massage
How can Sports Massage in Albany help you? What is Sports Massage? Sports Massage is using the masseuse’ hands to...
Have you had a broken bone or fracture?
Broken bones and fracture A fracture needs to heal With Auckland’s active, adventurous lifestyle a fracture can happen. The great...
Neck Pain
Neck pain is so common and starts for a variety of reasons Neck pain causes There has been a lot...
Severs disease: Not as scary as it sounds
Severs disease What is Severs disease? Severs disease causes ankle pain usually felt after exercise. It is most common in...
Sprained Ankle
How to manage a sprained ankle When you first have a sprained ankle The most common way to have a...
Low back pain
Low back pain: Why do backs hurt so often? Why do they hurt so much? What do we mean by...
Healing- how does it happen?
Healing is a hard to explain process- I’ll try here! People ask us how healing happens or why it takes so...
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